Move.
Strength, power, conditioning, and load management built around technical practice.
The combat performance system
Make weight.Keep power.Win the fight.
Evidence-led fight camp nutrition, individualized weight-cut strategy, and performance programming built by Nick Mancuso.
1:1 Weight Cuts8-Week Fight CampsOnline Programming
01 / THE SYSTEM
One camp. Three connected systems.
Technical training does not live in isolation. Neither should strength, nutrition, or fight-week execution.
Fuel.
Nutrition structured around training demand, weight descent, and recovery.
Perform.
Fight-week execution designed to make weight without abandoning performance.
02 / FIGHT READINESS
Know the gap before the pressure arrives.
Compare your current body-mass gap, camp runway, expected fight-week scale gap, and recovery window.
Planning screen only. This calculator does not provide medical clearance or instructions for dehydration, fluid restriction, sodium manipulation, heat exposure, medication, or diuretic use.
03 / WORK WITH EVORA
Choose the level of support.
Full camp command, recurring coaching, or a focused performance intensive.
Flagship • 1:1
Fight Camp Command
$2,950 founding • $3,500 standard
One accountable system for camp nutrition, performance programming, weight descent, fight week, and post-weigh-in recovery.
- Individualized nutrition + weekly weight targets
- Strength, power + conditioning around fight practice
- Weight-cut strategy + fight-week execution
- Post-weigh-in rehydration + refueling
- Weekly review, adjustment + direct support
Application required • Minimum 21-day runway
Apply for Command ↗Remote coaching • Recurring
Athlete Performance
$299 founding • $399/month standard
Individualized remote strength and conditioning for combat athletes who need progression, accountability, and weekly adjustment.
- Programming built around technical practice
- Loading, progression + exercise guidance
- Weekly check-in + program adjustment
- Readiness, workload + performance tracking
12-week minimum • Cut management not included
Apply for Coaching ↗Focused consulting
Performance Intensive
$495 virtual • $1,250 in person
One defined problem. One deep review. A clear plan for the next phase—for athletes, coaches, and fight teams.
- Pre-session performance intake
- Live strategy review or coached assessment
- Written action plan
- Virtual or in-person format
Not offered as a last-minute weight-cut service
Request an Intensive ↗
04 / SCALABLE PROGRAMS
Serious programming. Self-directed execution.
The first EVORA digital systems are being built for athletes who want combat-specific structure without 1:1 coaching.
01 / 8 WEEKS
Fight Camp Performance
Sequenced strength, power, conditioning, load reduction, and taper work designed to sit around technical fight training.
02 / 12 WEEKS
Off-Season Combat Performance
Build the strength, tissue capacity, aerobic support, repeat-effort power, and movement quality that camp should reveal.
Training programs only. No individualized nutrition or weight-cut coaching.
THE 21-DAY RULE
Fight week is not the start of the cut.
EVORA does not sell standalone emergency cuts and does not onboard new Fight Camp Command athletes within 21 days of weigh-in. The earlier the plan starts, the more variables we can control.
Start the fit check ↗05 / AUTHORITY + EXECUTION
Built in the real world.
No anonymous claims. No context-free transformation theater. The athlete, assignment, and process matter.
CASE STUDY / JON PIERSMA
PFL fight-camp execution—from performance planning through the scale and recovery.
Programming, camp nutrition, weight trajectory, fight-week controls, and post-weigh-in rehydration managed as one operating system.
Confirmed boutPFL debutSystemFull camp commandStatusWeight made
06 / NICK MANCUSO
Coach. Operator. System builder.
Nick Mancuso is a strength coach, biomechanist, and founder/operator building EVORA Fight to integrate physical preparation, camp nutrition, and weight management around the realities of combat sport.
EVORA does not replace the fight team. It gives the fight team a clearer performance system.
Work with Nick ↗MOVE.FUEL.PERFORM.
Science + application = results.
07 / START HERE
Apply for EVORA Fight.
This is coaching, not checkout. Give us enough context to assess timing, fit, and the right level of support.
Command begins at$2,950Founding rate • $3,500 standard
08 / FAQ
Clear answers before the call.
Who is EVORA Fight for?+
Combat athletes. Every service and program is built around the demands of fight preparation, performance, and weight-class competition.
Do you offer last-minute weight cuts?+
No. EVORA does not sell standalone emergency cuts or onboard new full-command athletes within 21 days of weigh-in.
When should I apply for Fight Camp Command?+
Eight to twelve weeks out is preferred. More time creates more control. Twenty-one days is the minimum for a new full-command athlete.
What is the difference between Command and Athlete Performance?+
Command integrates performance, nutrition, weight descent, fight week, and refueling. Athlete Performance is recurring remote strength and conditioning and does not include cut management.
Does EVORA replace my fight coach?+
No. EVORA builds around your technical practice and fight team. It does not coach striking, grappling, or fight strategy.
Is this medical care?+
No. EVORA provides performance and nutrition coaching, not medical diagnosis or treatment. Relevant conditions, medications, or concerning symptoms may require clearance from a qualified clinician.